Thursday 21 February 2019

I Love You — Now Change Yourself For Me

What happens when you try and change the person you love? They love you back a little less? No, well that doesn’t happen directly. Essentially, the person you claim to love, starts loving himself/herself lesser. And I strongly believe, you cannot serve from an empty vessel. If they don’t love themselves enough, they cannot love you enough, as well.

When you change the way they look or dress, or for that matter take away who they are- by not being accepting of their passion, they no longer remain the person you fell in the first place for. Some people change others for the need of everything being a “certain way” they want things to be.

You shouldn’t feel pressured to drop all of your interests. That is not a sign of a healthy relationship. If you have a strong sense of how you like to look, then by all means, don’t change. If you're happy with how you dress, and it feels like an honest reflection of your personality and your wardrobe makes you feel in Beast Mode every day, then definitely don't let them tell you to change your appearance to suit their preferences. But if you end up changing how you dress, in a way that feels negative, you will hate yourself for it, if not immediately, but surely later.

This is a conscious rethink we need to develop our minds into, that changing someone unless it is a really bad habit - that affects their health, is not cool. This too should not be a command/demand, but a healthy request.

Real love is not asking someone to change himself/herself for you. I believe people change, and sometimes, people change for people, sadly. Which sucks. We humans, have this amazingly illusional habit of “fixing” others. The thinking here is if he/she loved you enough, they would perhaps change. It is intoxicating. Trying to change your partner interferes with your ability to practice forgiveness. When you try to change them, you are always looking for flaws.

You’ll be inclined to bend on many things that are a part of your personality, if you really, really love the person — but , but, it’s a bad idea to do so, all the time.

Don’t resort to fixing or changing someone. That will only create resistance in relationships. Let love change you for better, not your loved one. And even when required, compromises and adjustments shouldn’t just be one ended. Remember, there is nothing wrong with you and there is nothing you are doing wrong. You are worthy of feeling peace and being accepted just the way you are. You are enough exactly as you are.

Nothing you say, nothing you do and nothing you wish for is going to motivate another person to make long-term change if they do not internalize the need for it. You should change, not because you’re being asked or because someone else thinks it’s good for the relationship, but because you, inside yourself, wish to be different.

Love someone where they are, not where you want them to be. It is very basic to show respect for the other person’s autonomy. Relationships are based on compromise because, despite rom-com fantasies, there is no such thing as a “perfect fit” between people. There are some “almost-there” fits and “pretty close” fits, but you’re never going to find someone who just so happens to conform exactly to the life you’ve established as a single person.

You should never let yourself believe things like, “If only I were different, this person would love me more.” That line of thinking is destructive; your partner should love you for your core self , your soul and your essence.

Love is not a power play, not roles and dynamics and shoes you must fill. You don’t need to become something better just to have someone’s affection, even if the other person’s intentions are pure. If the changes are insignificant or reasonable, it is acceptable. But you can’t make someone change for your reasons, or even the right reasons—an individual changes because he or she wants to. For themselves. Not for you.

All in all, it’s a wonderful thing to learn from a lover. If they can introduce you to new ideas, concepts, and experiences, your relationship will be all the richer. But don’t let it take over and influence what you have been, before they even entered your life. Don’t betray who you are. You need to be open to small changes for one another, but you cannot have a personality transplant, all of a sudden.

Imperfect, raw, and real. Proud being that way.



Tuesday 19 February 2019

Book Review #117 : Knock Knock…I am Your Anaesthesiologist



"Knock Knock I Am Your Anaesthesiologist" by Dr. Vidhu Bhatnagar is an inspiring and engaging account of her journey as an anaesthesiologist. The memoir is well drafted and executed, beginning with author's journey commencing to become an anaesthesiologist. The author takes the readers on a ride with her to the medical world, acquainting readers with jargons of medicine while keeping the readers completely engrossed.

I always knew that anaesthesia is a drug that is given to a patient when he/she is going to undergo a surgery. But after having read this book, I came to know that it is a science in itself. The author explains what the anaesthesiologists or the pain fighters usually do. The humor and laughter inculcated in the prose is remarkable, which keeps the reader glued even though it is a non fiction. She brings out various emotions from excitement to frustration, restlessness to exhaustion to surface. The book offers a real insight to medical science.

The language is simple even after the inclusion of medical vocabulary. Description and narration is vivid and relatable. The book is systematically written into 30 different chapters all of them are short in nature so one can read through quite easily.

I found the cover simple and sober, relatable for the memoir. Blurb is concise and could've been elaborated a bit. Title is quirky and appropriate for the book.

And yes it is, right from the time a patient is brought to the hospital and to the time she or he is taken to the operation theatre and brought back out, after successful completion of the operation an anaesthesiologist ought to be there up in arms. The author beautifully explains every aspect of it in detail.

Vidhu trades you through screening, optimisation and its importance, resuscitation, ICU, etc. The author also explains about the quality of life and that death is an inevitable part of our lives. This book sheds light on the myths related to the science of anaesthesia and anaesthesiologists. Wannabe doctors and nurses must surely get in touch with this book and read it. The author describes her journey that was fueled with grit and determination. And one can definitely take motivation!

Because the book contains a lot of medical terminologies, which a layman reader might not be familiar with, I wish there was a glossary or annotated text towards the end or below each page.

Overall, an interesting, entertaining and informative account, bound to engage the readers till the end. Towards the end of the book, the author talks about her growth as a doctor, how her life being changed for betterment. Kudos to Dr. Vidhu Bhatnagar for this book!

Name: Knock Knock…I am Your Anaesthesiologist
Author: Dr Vidhu Bhatnagar
Paperback: 144 pages
Publisher: Quignog; First edition (1 January 2018)
Language: English
Ratings : 4/5

Tuesday 5 February 2019

Book Review #116 : Surviving Stress

Title
Surviving Stress: Rediscover the Awesome You!
Author
Vidhu Bhatnagar
Publisher
Educreation Publishing, 2017
Length
251 pages
ISBN
9781545708200
Subjects
Self-Help 



”Surviving Stress and Rediscover The Awesome You!" Is a book that helps you learn to deal with stress constructively. Stress in everyday life is a killer in itself and when we become parents, the stress multiplies. The first section in this book deals with my ways of surviving stress, balancing between work, patients, kids and home with patience and acceptance. 

This book is divided into two sections - the first section deals with the lessons regarding stress management and the second is devoted to learning about the societal conditioning and rediscovering our awesomeness. 

Vidhu explains how societal conditioning restricts our growth; how we need to identify our bonds so as to free ourselves and become our awesome self. Identifying the clutches of conditioning and then disentangling from them is the second part in this book. 

“Surviving Stress” is a sincere attempt by Dr Vidhu Bhatnagar to throw light on the delicate and hidden threads that hold the life together. It is these threads that need to be cherished and nourished so that they become stronger with each passing day. Deriving learnings from her own experiences, the author explores the mesh that we build around us and make our life more complicated. The book aims to offer a more simplified and more realistic approach to understand the complexities of life. 

The book is extremely well written. The language is simple, yet riveting. The editing is superb. The book is divided into several short chapters which make it super easy to read and help us retrospect on one aspect of our life that hampers our ability to live happily. This book is simple and practical. Some stories urge us to reflect on our flaws and accept them. The title of the book is catchy and apt. The cover of the book, however, fails to catch attention because it is very simple. 

The book is interspersed with wonderful quotes. The tips offered are not unique, really. They are common enough to have been tried and tested. So the author is sharing useful information, without being preachy. Truly inspiring. If are struggling with stress, this book could be your ultimate saviour. 

Rating - 4/5 

About the author : 
Dr. Vidhu Bhatnagar completed her graduation in 1999 from AFMC, Pune and has been practicing as a full time professional, since then. She proceeded to commence her post-graduation in Anesthesiology in Dec 2003. She was blessed with her first born in August 2006 and the second born in Jun 2009. She commenced her super specialization in NeuroAnesthesiology in Jan 2011 and successfully completed the same in Dec 2013. She is presently working in a tertiary care hospital as an Associate Professor and Neuroanesthesiologist. The stress of pursuing higher education, handling relationships and managing kids was overpowering and it took some time for her to realize the ways and means to handle everything optimally. She became an ardent follower of alternate healing practices including Reiki and Pranic Healing during this journey. She also is a Tarot card reader and Oracle Card reader and paints 'Mandalas' for relaxation.