You
believe someone else is causing you stress? The truth is there is only one
person responsible for your state of mind- YOU.
If we love people for what they are without demanding
and imposing bondage, we remain stress free. Learn to let go and not mull over
things. Mental turbulence is caused by unfulfilled desire which takes the form
of greed, delusion, envy, arrogance and frustration. Eliminate desire and you
will perform every action perfectly and effortlessly.
The cliché is ‘the grass is always greener on the other side.’
A child yearns to become a grown up adult, and an adult misses the childhood
joys. We seem always to want what we haven’t got. We seem always to want to be
what we are not. World is a prism of desires, unquenchable thirst and
unsatisfying hunger.
An alarming increase in the suicides in metro cities points out
that people lack patience and want everything too quickly. Yes, at times, life squeezes you, but only to get the
best out of you.
Whisper a
prayer, "GOD, THANK
YOU FOR THE GIFT OF SELF TO ME!"
Parental pressure is another reason for suicides. Children think their lives are ruined if they don't achieve the bar set by their parents. Hopefully this will change soon.
ReplyDeletehmm true Rafaa.. some experience ehh?! :P
DeleteSo true. We need to let go of some feelings and try to be happy. Stress management is in our hands. Just support from near and dear ones is also great.
ReplyDeleteWell said, Saru :)
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